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A Constant in an Ever Changing World

A Constant in an Ever Changing World

My clients know that I'm the first person in the room to share my personal experiences if I feel like it will help them get through a difficult process.  What I normally don't share though is a lot about my personal relationships.  When I sat down to write today,...

History of Bio Energetic Assessment

History of Bio Energetic Assessment The Chinese model of medicine has been around for thousands of years. It is based on the theory that there is a flow of energy running through the human body. The Chinese call this flow of energy Qi. They also discovered that it...

Lifestyle Changes

Lifestyle Changes Water: Adding clean water to your daily regimen can be one of the simplest changes to make. It is important to look at the source of that water to be certain that we are not introducing more toxins into the body. A good water filter is truly an...

Dietary Guidelines for Candida Cleanse

Dietary Changes during Candida Cleanse   Allowed Food and Beverages all meat all vegetables except mushrooms all fresh fruits, no dried fruits no bananas!  They feed Candida all dairy products except for aged cheeses all yogurt that is unsweetened any unleavened bread...

15 Rules For Fat Loss

15 Rules for Fat Loss Fat loss is different from weight loss. Fat loss emphasizes the retention of quality lean muscle mass, where weight loss may not. Muscle mass is highly metabolic and a valuable tissue for the goal of oxidizing nutrients and energy; thus, it is...