blog

Resentment is Emotional Cancer

Anyone who has heard me speak knows that I always start by telling people trying to heal that the first step is letting go.  In the physical body that means that the first step toward healing involves detoxing any area of the body where there is a block in the flow...

Tips to Reset Your Body’s Clock

Tips for Healthy Digestion   The following points are to help you improve your digestion, naturally. It is important to understand that as you age, your digestive strength tends to diminish, especially if you have engaged in unhealthy lifestyle habits for a...

Exercise Tips

Exercise Tips The guide below is for those who are beginning to exercise. Once in shape, they may want to look at interval training. www.lntervaltrainine.net Include cardiovascular and resistance training, along with mobility exercises and stretching, in your exercise...

Homeopathy Explained

“The highest ideal in medicine is the rapid, gentle and permanent restoration of health” Dr. Samuel Hahnemann (1755-1843) Founder of Classical Homeopathy   What is homeopathy?   Dr. Reinhold Voll (See History of BioAssessment paper) originally thought that if he...

Do You Understand Your Poo?

Do You Understand Your Poo?   Our bodies are getting bombarded every day with harmful toxins like chemicals in food, pollution in the air, along with many other every-day contaminants like fragrances, beauty shop products, and household cleaning supplies. Even...

Candida Explained

Candida aka Systemic Yeast Infection If you are feeling bad all over and medical doctors have told you that there is nothing wrong with you, you might be suffering the effects of candida albicans overgrowth.  Thrush, Monilia, candidiasis are all interchangeable terms...