Boston Marathon Bombing

As I read the latest findings about this horrific event, I can’t help but know that it is not just the victims who were taken by ambulance who will forever be changed by this tragedy.  Smells from that day will take on new meaning to many, while others will...

Is Your Record Skipping?

As I reflect back on my life, I realize that I used to think of myself as a victim of my circumstances and wonder why I kept having unfulfilling relationships.  People weren’t there for me when I really needed them to be and I kept looking for the WELCOME sign...

Feeling hijacked by your emotions?

Do you suffer from Anxiety or underlying sadness? Are you trapped in perfectionism or self sabotaging behaviors? Do you struggle with phobias or fears that are keeping you from achieving what you want? Do you have low self confidence do your relationships suffer as a...