by Diane Minkner | May 8, 2015 | Memory
Tips for Healthy Digestion The following points are to help you improve your digestion, naturally. It is important to understand that as you age, your digestive strength tends to diminish, especially if you have engaged in unhealthy lifestyle habits for a...
by Diane Minkner | May 8, 2015 | Memory
Exercise Tips The guide below is for those who are beginning to exercise. Once in shape, they may want to look at interval training. www.lntervaltrainine.net Include cardiovascular and resistance training, along with mobility exercises and stretching, in your exercise...
by Diane Minkner | Apr 22, 2015 | Memory
How to Cook Whole Food from Scratch–and Keep Your Day Job! By Colleen Huber Whole fresh foods should be the basis of what we all eat, whether your metabolic type is protein type, carb type or mixed type. Whole foods, whether meat, vegetable or fruit, do...
by Diane Minkner | Apr 22, 2015 | Memory
“The highest ideal in medicine is the rapid, gentle and permanent restoration of health” Dr. Samuel Hahnemann (1755-1843) Founder of Classical Homeopathy What is homeopathy? Dr. Reinhold Voll (See History of BioAssessment paper) originally thought that if he...
by Diane Minkner | Apr 22, 2015 | Memory
Do You Understand Your Poo? Our bodies are getting bombarded every day with harmful toxins like chemicals in food, pollution in the air, along with many other every-day contaminants like fragrances, beauty shop products, and household cleaning supplies. Even...
